![EXTREME KETTLEBELL WORKOUT 1 by Keith Weber 3 month challenge. Monday do 1 and 2 three times finish up with workout 7. Tuesday RUN. Wednesday do 3 and 4 three times finish EXTREME KETTLEBELL WORKOUT 1 by Keith Weber 3 month challenge. Monday do 1 and 2 three times finish up with workout 7. Tuesday RUN. Wednesday do 3 and 4 three times finish](https://preview.redd.it/o2zhypf0hgc71.jpg?auto=webp&s=6d0bfdfe83f8e5e6cf409b39865b2e2d78d300d5)
EXTREME KETTLEBELL WORKOUT 1 by Keith Weber 3 month challenge. Monday do 1 and 2 three times finish up with workout 7. Tuesday RUN. Wednesday do 3 and 4 three times finish
![Kettlebell and cardio workout. More workouts posted on my blog - www.aspirefitnessks.com | Kettlebell cardio, Kettlebell, Cardio workout Kettlebell and cardio workout. More workouts posted on my blog - www.aspirefitnessks.com | Kettlebell cardio, Kettlebell, Cardio workout](https://i.pinimg.com/736x/01/98/3d/01983d95603f26de675af33681f7d053--kettlebell-workouts-workout-exercises.jpg)
Kettlebell and cardio workout. More workouts posted on my blog - www.aspirefitnessks.com | Kettlebell cardio, Kettlebell, Cardio workout
![Amazon.com: The Extreme Kettlebell Cardio Workout: Awaken the Athlete Within : Keith Weber: Sports & Outdoors Amazon.com: The Extreme Kettlebell Cardio Workout: Awaken the Athlete Within : Keith Weber: Sports & Outdoors](https://m.media-amazon.com/images/I/416sc--QifL._AC_UF894,1000_QL80_.jpg)