![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://preview.redd.it/m9paih8w44n41.png?auto=webp&s=2e753ac4690f45e0eac4e90cd92ef715a92b6978)
Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/399/Schermafbeelding-2019_2D00_09_2D00_04-om-18.13.04.png)
Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums
Garmin Fitness - Did you know: VO2 Max is the key to seeing, understanding and managing your fitness? It's an indication of aerobic endurance and the higher it is, the better shape
![VO2 Max on Watch Not syncing with Garmin Connect - Forerunner 245 Series - Running/Multisport - Garmin Forums VO2 Max on Watch Not syncing with Garmin Connect - Forerunner 245 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/399/Screenshot_5F00_20191220_2D00_093436.png)