![James DiNicolantonio on Twitter: "Do NOT cook with vegetable oils. And even if you don't they are so pervasive in our diet being used in most restaurants and in nearly all packaged James DiNicolantonio on Twitter: "Do NOT cook with vegetable oils. And even if you don't they are so pervasive in our diet being used in most restaurants and in nearly all packaged](https://pbs.twimg.com/media/DptFuoLW4AAyC86.jpg:large)
James DiNicolantonio on Twitter: "Do NOT cook with vegetable oils. And even if you don't they are so pervasive in our diet being used in most restaurants and in nearly all packaged
Paul Saladino MD - Why I'm not a huge fan of olive oil and avocado oil… {Thanks to @heartandsoilsupplements for the graphic} While both of these oils have less linoleic acid than
![A randomized study of coconut oil versus sunflower oil on cardiovascular risk factors in patients with stable coronary heart disease - ScienceDirect A randomized study of coconut oil versus sunflower oil on cardiovascular risk factors in patients with stable coronary heart disease - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0019483215008299-gr1.jpg)