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VirtualBox sequential write harddisk benchmark – with and without host I/O caching – SuperCharge harddisk speeds for VirtualBox VMs | dwaves.de
If the host computer is operating on an SSD does a virtual machine receive any advantage (over HDD)? - Quora
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Emulate different types of hard drives (SATA, IDE, SCSI, ...) and SSDs (NVMe) with VirtualBox 6.0 / 5.2 - Virtualization - Tutorials - InformatiWeb
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